Source: global body building
Kardashian's ass can be said to be her signature winning magic weapon. Wherever she goes, it's attracting people's attention and often become the target of paparazzi
Unlike many women stars in the entertainment world who eat by face and chest, Kardashian eats by ass
$200 or $300 million for ass insurance
The ass's going to be the table
It's hard for Asians to accept this kind of haunchy, but in Europe and America, it's the perfect figure
A girl with a big buttock will get a lot of attention when she walks on the street, even if her little brother has a girlfriend around him
Eyes locked, big buttocks, dementia on the face
He needs a slap from his girlfriend to calm down
The attraction of big buttocks to crooked nuts is self-evident
Passers by stare at Kardashian's ass
So, there are two Swiss friends in order to get the same gourd hip of Kardashian
After studying more than 1000 photos of Kardashian's buttocks, we made the same 3D model
Working with fashion designers again
Made the same silicone buttock shaping pants of Kardashian, so that some people don't need to work out without shaping
You can have the same kind of ass
They strictly control the production quantity
It's planned to sell the plastic hip pants in limited quantity this spring. They weigh 6 pounds, and the hip circumference is about 107cm. The price is between 450-600 dollars
In order to warm up the product, its designer Beate Karlsson bravely wore it in the form of "underwear outside" during New York Fashion Week, and walked on the street
Soon a group of street photographers gathered around the street and attracted great attention on the Internet
To see if it's really good to wear, melkorka, a contributing writer for the New York Times
Try on this kind of buttock pants in advance
The visual effect is really shocking. The flat buttocks become warped and round. Walking outside, many middle-aged men stare at her
But after wearing it, she said it's very difficult to wear it because the silicone material is very thick, and it's designed to fit the body tightly
Plus, it's airtight, it's sweaty after wearing
It's uncomfortable to sit. It's hard to stand up and take off. You can't rush to the toilet wearing it
In the end, she prefers her original butt
So, I don't know why foreigners are so obsessed with Kardashian's buttocks. When she was a little skinny, she didn't show any signs of talent
When I grew up, I didn't have a big butt when I was a Hilton attendant
12 years of street photography, everything is natural
But after a period of silence
Show up again, and your ass gets bigger like a balloon
As expected, as long as the silica gel is enough, everyone is a big ass
Pre implant vs post implant
In order to prove that her buttock is real, she made a plastic identification, took an X-ray to prove that she didn't have a prosthesis, but the shadow in the picture is ironic
If it's self fat, it's not visible when it's recovered, and since she went through the robbery
Hips significantly shrink several sizes
Before robbery vs after robbery
It's not a secret that implants are unsafe, Kardashian. It's just that hip shrinkage is good
But some people are not so lucky
Boston has a girl who envies Kardashian's buttocks. She's had a hip augmentation operation. She's implanted a 64 inch buttock with a hip circumference of about 162cm. Let's feel it
After that, my sister has become countless fans of INS. It seems that she has reached the top of her life. Unfortunately
When she was squatting in the gym one day
The butt blew up with a bang
After my sister fainted
Although there is no worry after saving her life, it's quite a long time to repair her
So, why in the world would you implant a butt that big?
Kardashian's big ass looks good in tights. It's more wired, but it's also fat if you don't pay attention
As an Asian, I can't appreciate it. Anyway, Diana always thinks that her butt is better than her original
Your own is the best!
The buttocks are the most fleshy and plump part of a girl's body. They are also one of the sexiest parts of a woman's nature, especially the buttocks with peach shape
Let's share 30 hip workouts
Action 1
Open and close squat with bare hands 10-20 times
Action 2
Barbell straight leg hard pull 10-20 times
Action 3
10-20 lunges left and right after weight bearing
Action 4
Squat and step on elliptical machine (when doing aerobic exercise, try to practice with hip circle)
Action 5
20-30 times of left and right leg lifting with one leg upright and load side
Action 6
Half squat, side step, left and right 10-20 times respectively
Action 7
Lying on one leg, bending knee and straightening hip 10-20 times respectively
Action 8
Weight bearing squatting in front of barbell neck 10-20 times
Action 9
Half squatting for 10-20 times
Action 10 ▼
10-20 side squats for TRX
Action 11 ▼
TRX squat jump 10-20 times
Action 12 ▼
Half squat side turn arrow squat left and right 10-20 times respectively
Action 13 ▼
10-20 lunges left and right
Action 14 ▼
After resistance resistance, swing the legs left and right 10-20 times respectively
Action 15 ▼
10-20 times after prone
Action 16
Stair machine + rear leg lifting (suitable for doing this action during aerobic exercise)
Action 17 ▼
Equipment weight squatting 10-20 times
Action 18 ▼
10-20 times for left and right leg lifting after push up
Action 19 ▼
Squat at the bottom of the load 10-20 times
Action 20 ▼
Rope side leg lifting 10-20 times on the left and right respectively
Action 21 ▼
Squat and jump 10-20 times
Action 22 ▼
Squat and jump 10-20 times
Action 23 ▼
After lifting the knee with weight, lift the leg left and right 10-20 times respectively
Action 24 ▼
10-20 times of supine weight bearing and hip straightening
Action 25
10-20 kicks left and right after prone weight bearing
Action 26 ▼
Squat with bare hands + kick left and right 10-20 times respectively
Action 27
Side squat walk on the treadmill (exercise during aerobic exercise, pay attention to safety)
Action 28 ▼
10-20 times for left and right side kicking of equipment
Action 29 ▼
Weight bearing squat of barbell 10-20 times
Action 30 ▼
Kneeling squatting 10-20 times
The above are 30 hip abusing actions. Hip exercisers can arrange 2 hip exercises a week. Select 3-5 hip actions for each exercise and do 3-4 groups for each action
In hip training, I believe that many people can't find the feeling of hip muscles, mainly for the following reasons
The buttock belongs to the big muscle. It takes a certain amount of time to stimulate it. It may not feel the buttock one or two times at the beginning, but with the increase of training times, you will realize the power of buttock
Most hip exercises are multi joint
Multi joint exercises are relatively difficult to master, so you need to practice several times more to realize the power of buttock. It is suggested to activate the buttock muscles before training, for example, do some low-intensity buttock exercises to activate the buttock muscles before buttock training
Keep practicing
You can also have peach hips
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