Stir fry, is not stick to the pot good, or iron pot good? 20 years of kitchen experience tell you
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2020-03-08
I want to cook every day. I believe that everyone is the same as me. I always want to get a good pot, but there are many kinds of pots on the market. I can't help it! Guoguo, as a food creator, has also "practiced" in the kitchen for more than 20 years, and has some understanding of the pot. Now, we can talk about some of their advantages and disadvantages, and also give you some reference when buying the pot.
Now the common ones on the market are non stick coating pot, iron pot, stainless steel pot, of course, enamel pot, commonly known as noble pot, with high price. We will not discuss it today!
1、 Coating non stick pot
The first advantage is that it is not sticky. It is easy to fry and clean. No matter it's fried fish or fried meat, it won't stick to the pot. Xiaobai in the kitchen can easily control it. Among them, Maifan stone pot is one of the coating non stick pots. It's popular at present, with affordable price and high appearance value. Last year, a friend brought me a Maifan stone fry pot from Europe, which is only more than 100 pieces. I'm very satisfied with it.
Advantage 2: oil saving, because it's not sticky, it basically doesn't use any oil. Now we pay attention to light food, less oil and low fat, so the cooked dishes are more healthy. Since the oil is less, the money is saved; in addition, the kitchen is cleaner with less oil smoke, which saves a lot of cleaning time.
Disadvantages: non stick pot has a chemical coating. If the dry pot is too hot or used for a long time, the coating is easy to fall off. Usually, pay attention not to stir fry it vigorously. Medium fire cooking is more appropriate, not to use it for frying. In addition, do not wait until the pot is overheated and then oil, which is not conducive to the life of non stick pot.
Note: the most taboo of non stick pot is to use a shovel to stir fry vegetables, or to use a steel wire ball to wash the pot. It's better to use a wooden shovel or a silica gel shovel to stir fry vegetables, or it's not suitable to stir fry hard shellfish food, so it's easy to scratch the pot.
When washing the pot, you can't wash it directly with cold water, otherwise it will be hot and cold, which will easily damage the non stick pot and shorten its use time. When washing the pot, you can wash it with a rag.
Summary: only care, non stick pot is still very good, use time will be very long.
Two. Iron pot
Iron pot is the traditional pot in our country. Our father's basic use is iron pot. Because of the prevalence of non stick pot, the popularity of iron pot has declined. However, in recent years, some studies have shown that the use of iron pot can supplement the heme of human body and iron, so it has begun to flow again.
It has the following advantages: no coating, no need to worry about the coating falling, you can use the shovel to fry vegetables at will, no problem with the steel wire ball brush, the pot is thin, heated quickly, and the cooking time is saved.
Advantage 2: durable, only good maintenance, iron pot will be used more and more non stick, used for decades, no problem, before there was a celebrity? The iron pot he used has been in use for 40 years, and it can still be used. Therefore, the iron pot made by our country is quite durable.
Disadvantages: iron pot is easy to rust. If you don't dry the water in time after use, you will find that the pot has a layer of rust in the morning, so the pot can't be used any more. In addition, the oil consumption is too large, so the iron pot needs oil to moisten.
Note: since there are so many advantages of iron pot, we must learn how to raise the pot. After frying every day, we should clean the water in the pot, or dry it on the fire. Do not splash water into the pot when not in use, and do not leave leftovers in the pot overnight.
In addition, every 10 days or half a month, clean and dry the water in the pot, evenly moisten the pot with cooking oil for one night, moisten the pot at least 2-3 times a month, and the pot will grow better and better.
Here's another tip: heat the oil in a hot pot, turn down the heat, and put in the ingredients. No matter fried fish, fried tofu or fried meat, they won't stick!
3、 Stainless steel wok
Stainless steel is a pot with certain alloy composition. Its surface looks shiny silver. The quality depends on the type and content of the alloy.
Advantages: beautiful appearance, durable, corrosion-resistant and rust proof. The bottom of the pot of general brand adopts three-layer composite structure (two layers of stainless steel sandwiched with one layer of aluminum), which makes the pot evenly heated and fast heat conduction. The pot with three-layer composite structure can fully maintain the nutrition of food.
Disadvantages: stainless steel also needs to use skills to achieve physical non stick.
Usage skills: when the oil in the pot has oil lines, it can be easily put into the food without sticking. When frying, the fire power needs to be controlled well, because the stainless steel pot is heated, and the fire is too big to paste the pot. In addition, if you make fried fish, fried eggs, fried meat, fried noodles, fried potatoes and other rice dishes that are easy to stick to the pot, you'd better use ginger to wipe the pot first, which can reduce the sticking of the pot. The dishes that are not easy to stick to the pot themselves (vegetables and vegetables) )No need.
Note: do not put the pot in the sink every time you wash the pot. Otherwise, the bottom of the pot will be attached to the pot when it comes to greasy water. At this time, it will be put on the fire again. Once the flame burns, the attachment will dry up. In the long run, the pot will turn yellow and black, and it will not shine. Usually, the water in the pot will be wiped dry after cooking.
Such a comparison, these three pots have advantages and disadvantages, just like people, are not perfect, but as long as you take good care of it and maintain it, each pot can be used for a long time, you can choose what pot to use according to your own needs!
I am "guoguoguo food record", a food lover who loves cooking and sharing. If this article helps you or feels good, I hope you can give me a compliment or pay attention to "guoguoguo food record". I will share more cooking skills and knowledge every day. Thank you for watching!
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