Get up early and have a cup of coffee. There are so many benefits!
Hits: 3889709
2020-02-19
"Those who look good drink coffee"
"People with high temperament are drinking coffee"
"Coffee drinkers, not too bad luck"
...
Coffee, a drink that most people like to drink, is absolutely God like in our daily life. When you work at work, you can refresh your mind, when you relax at weekends, you can enjoy yourself, and when you are depressed in the continuous rainy season, you can relax your mood. But among those who love coffee, many people are used to having a cup of coffee in the morning first. So, what's the benefit of drinking coffee in the morning?
Keep your brain awake and improve your work efficiency
Because of their own bad habits, such as staying up late, poor sleep quality, insomnia and so on, even after sleeping for several hours, they will feel drowsy. But also to work and study, at this time, coffee is a good drink. Compared with other drinks, coffee is rich in caffeine, which is strong in antioxidation and has a positive effect on refreshing, improving your memory and brain function. If you don't feel good in the morning, you might as well.
Protect liver health
A lot of people think that coffee is only refreshing. However, in the current research at home and abroad, it has also been found that people who are used to drinking coffee, the body's transaminase index and liver health, are higher than those who do not drink coffee. The main reason is that there are many antioxidants in coffee, in addition to caffeine and other active substances, which have a certain positive effect on protecting the liver.
Help reduce cardiovascular disease
In one study, it was found that the risk of cardiovascular disease was lower than about 10% if one or two cups of coffee were drunk every day. These are based on moderate caffeine intake. According to the standard of health recommendations, for healthy adults, the daily intake of caffeine should be controlled within 400mg.
Stimulate physical potential
In a survey, people who like to exercise after getting up in the morning are more likely to have a cup of coffee. Because coffee can improve people's sports ability, let's give full play to our physical potential in the process of sports, and stick to it for a longer time.
Actually, it's so much good to get up early to drink coffee. And in the morning, you can enjoy a brand-new cup of coffee in the morning. It's like going out in the morning to enjoy the perfume you love. It's like exercising for 30 minutes. It's like being a good book and reading a few pages. Anyway, there is a sense of rite that must be refined and enriched today. And if this kind of ritual feeling is matched with a fashionable and professional coffee accompanying cup, the effect will be better!
When it comes to the ceremonial coffee companion cup, this Copco coffee companion cup from the United States must not be missed. The fashionable and simple design, together with the smooth sense of line, as well as the rather textured frosted cup body, is the proper rhythm of the trend piece. Some time ago, Copco and Ruixing coffee cooperated in a small praise cup, which was also the spokesman of Xiao Zhan, the male god. 30000 of the first batch, 50000 of the replenishment were all empty in seconds, and the popularity line up + 1~
In addition to the sense of fashion, the practicability of Copco coffee accompanying cup is also super. Environmental PP material, free of bisphenol A and other harmful substances, can be directly put into the microwave oven. The cup is still double-layer design, with its own silica gel cup cover. Even in winter, you don't need to worry about cooling a cup of coffee outside. It's cool and heat-resistant, and doesn't burn your hands. It's great to use it - the rotating cover can also prevent the coffee from spilling, and keep the flavor and mellow of the coffee.
Therefore, it is necessary for you who like coffee to keep a Copco coffee companion cup with you. In every sunny morning, let the mellow aroma of coffee wake up the spirit of the day. This feeling must be very wonderful~