What is a sexy woman like?
In Jiang Wen's movie, there is the answer.
He photographed women in a very coquettish way: front convex, back warped, exquisite and unique.
Xu Qing, 50, is dressed in cheongsam and lies on the bed. She is sexy and full of peaches, hips and waistlines. She is so charming that her hormones explode.
In the sunny day, the quiet and full chest and her innocent face just make up the man's favorite appearance, but the flesh feeling is not worldly.
"One step away" in the shape of Shu Qi dancer waist long legs, let people daydream. Taste this long white leg full of screen
Jiang Wen uses art to prove that: the woman with big breasts and fat hips, thin waist and long legs is the sexiest. I'd like to have big breasts and fat hips, crying.
A woman's face is OK, but a sexy body is OK.
Looking at Carina Lau's extremely sexy S-shaped figure, then look down at herself: small and drooping chest, flat butt, bucket waist, elephant legs... Where is the sexy?!
△ even those with flat chest can run...
I didn't hope until I met a sexy goddess with big breasts and big hips, thin legs and waist.
It's her. She has a sexy body that I envy.
Everyone said that my parents gave me sexy figure, but when I saw Miss Siyu's students, I was speechless...
They really have an enviable sexy figure through the training method she taught them!
@Jiajia, once a flat breasted girl, after a month's practice, her breasts are from cup a to cup C. she dares to wear tights for the first time, and she is a rebel in life!
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@Muzi Li, a new Baoma, was almost depressed because of her body shape. After 3 weeks of practice, the figure has changed significantly, the waist circumference has been reduced by 7 cm, and the self-confidence has been restored.
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@Ning Ning, an ordinary white-collar worker, had a very low self-esteem for a time. After practicing for one month, I have peach hips, and now I love tight pants and hip skirt.
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With her help, there are too many students who have passed the sexual counterattack ▼
She's a magician who makes sexy figure. She's invited by major TV stations to share her experience. Fan Bingbing, Yao Chen and Ella are all her fans.
This sexy goddess is Miss Bikini champion, known as countless people's "rebirth parents" - Chen Siyu zebra.
Chen Siyu zebra
International Wade cup Miss Bikini champion national first level referee national sports nutritionist independent trainer of cbba Bodybuilding Association of China
According to Chen Siyu, taking health as the goal, exercising scientifically according to the female physiological law can achieve twice the result with half the effort.
Her theories and ideas are well received, and countless women regain their beauty and self-confidence with her help!
Chen Siyu offline training course
In addition to shooting courses and training with students, Chen Siyu zebra's schedule is always full, because she is so hot!
Invited by CCTV, Hunan TV and Hubei TV to participate in various programs to share the experience of sexy cultivation
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As early as in college, Chen Siyu performed on CCTV-1.
Fan Bingbing saw her and was very happy for a long time: "your figure is very well trained, what brings me is vision, is the enjoyment of beauty."
Chen Siyu also works out with Yao Chen, Ella and other stars on the same stage: ▼
When they were training with Chen Siyu, they were all amazed at her sexy figure, and said, "I didn't expect that Asians could have such healthy sexy beauty!"
All the people who meet Chen Siyu will praise her: sexy, beautiful, confident, charming...
But Chen Siyu said: "sexy body is my confidence, which makes me more healthy and self-discipline."
She believes that only when a woman has control of her body can she be in charge of her life.
Long press identification two-dimensional code and Chen Siyu set foot on the road against the goddess!
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However, the sexy goddess with numerous praises used to be a little fat man with a cup of flat buttocks!
"No chest, no ass" little fat man goes against the sexy goddess and gropes a set of "sexy transformation methods" by himself.
Once she, thick as a bucket of waist once let her inferiority to dare not find a boyfriend. He was also teased by the boy he liked, saying that she was earthy, fat and round, but not feminine.
Don't want to be laughed at again, she makes up her mind: I must have a sexy figure with protruding front and protruding back.
According to her physical condition, she began to revise and practice. For the sake of sexy figure, she specially trains for the chest and buttocks.
Activate the chest and buttock muscles, let it heat, grow and straighten. Unexpectedly, from small a, it turned into a c cup, and at the same time, it harvested the peach buttocks!
More importantly, the waist and leg lines are tight and clear, completing the sexy body transformation of S curve!
Now she's like this. She smells like a woman all over her body. Look at the S curve. It's so beautiful...
Chen Siyu is not satisfied with this. She joined the Sichuan Fitness Association and began to learn more systematically here.
The coach said: "Chen Siyu is the most resilient and savvy student I have ever seen. She doesn't need a coach anymore, because she is the best coach herself.
Win the hard won international Miss Bikini champion in Europe and America with sexy figure
In 2014, Chen Siyu, through his own efforts, was selected into the Chinese national fitness team and participated in the Miss Bikini Competition of the international Wade cup on behalf of the Chinese team.
Faced with teams of European and American non athletes who have won the D cup and are on the starting line, Chen Siyu is really nervous to the extreme, and even has the idea of backing out!
But thinking that she is a member of the national team and is fighting for the national honor, the pressure on her has also become a huge driving force, which must not be given up.
During the preparation period, she insisted on training every day, demanding herself to a higher standard and keeping her best condition to relieve the pressure.
The final result, Chen Siyu himself did not think: as an ordinary college student, originally just to have a good-looking figure, but because of the sexy counter attack, even broke through the encirclement!
It has become the pride of China to win the International Miss Bikini Competition by defeating the European and American players who are naturally hot, protruding and backward.
For a time, Chen Siyu became famous and was reported by major media networks.
Invited by CCTV to participate in the program, even Fan Bingbing has become her fan!
Mr. Philippe, CEO of Portugal Tourism Bureau, also asked her about body management.
As a guest of "day up", he is also leading Wang Han, Zhang Wei and other on-site fitness, showing a sexy body!
Long press identification two-dimensional code and Chen Siyu set foot on the road against the goddess!
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Simple and easy to learn sexy counter attack method helps 100000 + women regain self-confidence. She said it's not difficult to build a sexy body.
Many students come to attend the course, Chen Siyu's offline training meeting is full, and private teaching courses are extremely difficult to book.
△ Chen Siyu offline training meeting
After 5 years of sexy teaching and training experience, Chen Siyu has become the most knowledgeable bikini in the industry.
She also summed up a set of "sexy goddess transformation plan" based on her accumulated professional knowledge and experience, which is more suitable for Asian women to practice.
She found that Asian women have difficulty in shaping because they don't know their bodies.
For example:
1. Why do sitting hips become more and more flat and legs become thicker?
It's that the hip muscles are shrinking and lack of strength. It's the daily walking and running that borrows strength from the legs that makes our legs thicker and thicker.
2. Can the chest really be enlarged and warped through exercise?
The principle of movement is to pad up the muscle groups just below and above the breast and fat layer, which can play a role similar to silica gel filling, and the chest is more warped and plump.
... after mastering the principle, the students can easily practice breast and leg beauty.
Chen Siyu's set of courses, according to different body shape, different parts, local shaping. It's more time-saving and labor-saving!
Over the past five years, Chen Siyu has influenced more than 100000 people to keep fit. At the same time, he has led 16750 women to practice peach hips, breast enhancement, long and thin straight legs, and small waist, which has undergone a perfect transformation of body shape.
Two students impressed Chen Siyu——
One
◆ Xiaoya, a sedentary office worker with flat chest and flat buttocks, has spent a month to build up her chest and buttocks
Two
◆ Xiaomeng: in 1992, Baoma lost 5 kg in 30 days after she was out of shape. Her waist and abdomen were 2 girths thinner than before, and her figure began to look S-shaped.
More than 95% of the students who practice carefully are full of praise:
△ Mr. Chen Siyu accompanies the whole process, witnessing the transformation of each student
In order to help more women get new life again, after three months of polishing, Mr. Chen Siyu has become a sexy training course again. It includes:
45 moves + 15 lessons + intensive speaking and practice + 12 chest, leg, waist and leg exercises + 3 full body fat abuse recognition QR codes to check Miss Bikini's sexy script
Let's see the sexy plan that Siyu has made for you ↓
While the teacher was filming, Xiaobian went to visit the class. The teacher said too many dry goods, I wish I could follow the practice to see the dry goods I stole in advance ↓
For example: why can't little belly go down?
Reason: the lower abdomen is where the uterus is located, and the fat is easy to accumulate here. No wonder my waist is always thin.
The teacher taught us a simple and efficient thin waist movement -- imagine that you have a rope in your hand, holding your leg up and down.
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For example: how to integrate hip lifting into your daily routine so that you can walk and run
Methods: we need to use less leg strength in daily walking, learn to use the buttocks to make the buttocks more and more cocky.
The teacher taught us how to use the buttocks to exert force -- like casting, constantly concentrate your mind on the buttocks.
When the second class was filmed, the teacher was sweating.
△ look at the camera behind it, 360 degree shooting without dead angle
"I'm so tired," the camera chief complains. "From 6 a.m. to 0 p.m., I've run out of battery memory and even backup. The machine is so hot that it can fry eggs!"
Miss Siyu has a serious cramp in her leg in the middle of the class, but she can't help laughing at the tension caused by the manipulation of the big brother. The atmosphere on the spot becomes relaxed ▼△ she squints at the sofa for a while during the lunch break, then gets up and takes pictures.
Miss Siyu has devoted herself to recording and creating this "sexy transformation" class, which has now been recorded and launched online.
Now join the sexy class
Practice 15 minutes a day with teacher zebra
Gain your little sexy and self-confidence
Let you bloom female beauty from inside out
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What are the characteristics of this course? 1. Miss Bikini teaches it in person, with professional guidance
Ultra high definition video teaching, 360 ° shooting, later refinement and subtitle prompt make you see more clearly. Analysis of common mistakes, difficult questions, teacher hands carefully.
2. Each class includes action disassembly + follow-up training, from warm-up to training to stretching, so that you can be sexy and orderly.
Action unwrapping covers the details and common mistakes of each action. Follow the practice to make you feel good without pause! In order not to damage the body, there are warm-up preparations before each follow-up exercise, and stretching and relaxation after the training.
3. Safe, effective and easy to learn
It is not limited by the venue and equipment, and will not be forced to interrupt the training. A yoga mat can be used to practice, and the beauty can be seen everywhere!
4. Thousands of students can test it by themselves, and have sexy and charming curves after practice!
Teachers create sexy figure for thousands of students offline, and more than 1600 cases of successful counter attack into sexy goddess. The course action is simple and efficient, and 0 foundation can be light.